be kind

One of the best things you can do for yourself is be kind to others. Today and every day, let’s transform negativity and bad vibes with goodness and positivity. I know things can seem dark, discouraging and cynical. There’s so much happening that feels beyond our control. But I want to challenge you to put something beautiful out in the world today and just see what happens. It can be as small as a smile or word. It can also be a phone call, a pay it forward at your coffee shop, or sending a pretty card in the mail. Will you pay it forward?