Experiencing more Positive Emotions Everyday

After listening to this Lively Show podcast with Brooke Castillo, I just had to script this quote. There were so many nuggets of wisdom in there that I really hope to adapt in my mindset.  Usually I set a positive intention every morning, but it's nice to be reminded throughout the day that our actions are truly powered by our thoughts. And the more positive we can be, the more good we can do. Do you have ways of shifting your mindset to positive when you find yourself in a bad mood or having negative thoughts? 

I'm using this watercolor set from Michaels and I have finally tried a waterbrush and found one that I love by Tim Holtz/Ranger. If you have a favorite quote – silly, snarky or simple in its’ wisdom, please share in the comments!