I may come across as put-together, but trust me, all you have to do is feel my tense shoulders to know that a very different story is going on in my body. I am constantly stressed and anxious about everything from work and finances to whether or not I'm doing all that I can to create a happy life for my family.
One thing I've learned is that no matter how busy I am or how long my to-do list is, I am much more productive when I make a conscious effort to de-stress. For me, the best place to start is my house! I've found that surrounding myself with things that give me an opportunity to breathe and ground myself helps me to maintain my stress level. I highly recommend creating a calming space that encourages you to relax and remember what's important in life!
Do you notice a difference in the quality of your work when the sheer quantity of it has started to get to you? I know that I'm not alone in my stress level, and Art Naturals has asked me to share some tactics that have helped me.
Here are my top five tips for creating a stress-free home:
1. Everything in its place. After 30+ years of never having proper homes for all of my belongings, I had had enough of the guilt and frustration that comes from searching endlessly for an elusive item only to end up repurchasing it. I finally realized that I am heavily influenced by my surroundings and when my living space is in disarray, my mind is in disarray. Now I consider myself to be an aspiring minimalist so I try my hardest to keep clutter to a minimum and only bring in pieces that I absolutely love. I am a work in progress and always striving to improve myself, so when I slip up, I let it go and start fresh the next day. I hope to instill this quality in Jack so that he learns the value of being organized from a very early age.