cartwheel break

amy tangerineEver feel like things are spinning out of control, but in a good way? Things are cah-razy around here right now. A couple days ago, I decided to take a quick cartwheel break before resuming back to work. Besides meditation (and cartwheels), do you all have some quick strategies for not feeling too overwhelmed? I'm trying to be present and in-the-moment, but sometimes I just feel like there is SO much going on at the same time. Know what I mean?Photo by Jamie Waters | Sweater from Varga (on sale!) | Jeans by Robin's Jean